Terms and Conditions of Use
Information on this site is provided free of charge in the hope that you will find this way of eating and retraining your appetite beneficial. However, I am not a doctor, dietician or nutritionist, and cannot accept any responsibility for any adverse effects resulting from decisions taken to follow this advice.
In particular, please note that if you are pregnant or have a medical condition, some of the information on this site may not be suitable. If in doubt consult your midwife or doctor.